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sports nutrition
Title: sports nutrition
Category: /Recreation & Sports
Details: Words: 2003 | Pages: 7 (approximately 235 words/page)
sports nutrition
Category: /Recreation & Sports
Details: Words: 2003 | Pages: 7 (approximately 235 words/page)
showed first 75 words of 2003 total
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showed last 75 words of 2003 total
plan is to adopt a diet with higher percentage of fat and protein. During competition, I plan to keep myself hydrated with water and sports beverages. Prior to competition, in addition to proper nutrition, I will add caffeine to my diet to see if it helps prevent fatigue. I intend to chronicle all of this to see if diet really does matter, or to see if I can eat just anything with the same results.